Are you suffering from insomnia
and sleep problems?

You can recalibrate your rest patterns with my Ezzz Sleep Program. Featured in the Wall Street Journal, this program has helped thousands of people achieve deep sound nourishing sleep. Hear a sample of the program on iTunes, download the program on your device, and enjoy restorative rest!

Restore Your Life Back to Balance!

As a Stress Management Expert Stacy Kamala's programs provide you with tools to reclaim your health. In addition to offering workshops and in-person sessions, Stacy can also train you in the comfort of your own home via Skype, Facetime or telephone.

To schedule an appointment with Stacy Kamala Waltman or to inquire about any of these programs, email:


Life Alignment CoachingTransformational Life Coaching

Have your own professionally trained advocate, one-to-one, in a customized process guiding you to health and happiness. Client testimonials ~

Life Alignment CoachingWorkshops & Events

Stacy Kamala Waltman is a sought-out presenter giving workshops and programs on a variety of subjects in several settings. Enjoy personalized instruction and interaction in a classroom forum. Kamala Yoga Workshops are fun and life changing: Client testimonials ~

Life Alignment CoachingEzzz Sleep Program

Featured in the Wall Street Journal Newspaper. 35 minutes Sleep Training telephone session plus Mp3 download for restful sleep.

Life Alignment CoachingMeditation Training

For those who have never meditated before and those who have tried to meditate but have been unable to establish a regular daily practice. Client testimonials ~

Life Alignment CoachingCorporate Training

Improve employee productivity and health while enhancing job satisfaction leading to higher productivity.

Life Alignment CoachingYoga Nidra / Deep Relaxation

Replenish and rejuvenate as you learn to focus your mind and heal your body. Stanford University confirms Yoga Nidra is a natural anti-depressant. Client testimonials ~

Kamala Yoga Stress Management Programs are taught by Yoga Therapist, Stacy Kamala Waltman. She holds the following credentials: e-RYT500, Certified Integral Yoga Meditation Instructor, Certified Life Coach, Certified Integral Yoga Stress Management Teacher, Certified Integral Yoga Raja Yoga Teacher, Certified Yoga of the Heart - Cardiac and Cancer Instructor, Certified Yoga Nidra Master, and Certified Yoga of Recovery Teacher.